Log Off
Digital Detox for the Extremely Online
$26.34
- Paperback
128 pages
- Release Date
23 June 2022
Summary
Are you ready to take your life a bit more offline? With this life-affirming digital minimalism guided journal, reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook!
“A workbook to reset your relationship with your phone.” - NPR, Life Kit
Join the Digital Detox movement and spend more of your free time on the things you love! Whether you’re trying Flip Phone February or just want to explore how to break-…
Book Details
| ISBN-13: | 9781632174116 |
|---|---|
| ISBN-10: | 1632174111 |
| Author: | Sammy Nickalls |
| Publisher: | Blue Star Press |
| Imprint: | Sasquatch Books |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 23 June 2022 |
| Weight: | 198g |
| Dimensions: | 11mm x 127mm x 178mm |
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Critics Review
“A realistic guide to digital detoxing that gives readers tools to help them put down their devices and improve their mental health, all while recognizing that social media isn’t an all-or-nothing game.”
—Teen Vogue
”[A] workbook to reset your relationship with your phone.”
—NPR, Life Kit
Sammy Nickalls
Sammy Nickalls is an editor and writer whose work has appeared in Adweek, Esquire, Teen Vogue, Observer, SELF, To Write Love on Her Arms, VICE, Vulture, and the Wall Street Journal. She is a graduate student pursuing her master’s degree in clinical mental health counseling at Lebanon Valley College in Pennsylvania.
In 2015, Nickalls created the hashtag #TalkingAboutIt, which encourages open and honest conversations about mental health on social media.
She is the author of Log Off: Self-Help for the Extremely Online, a digital minimalist workbook, and resides in Pennsylvania.
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