Soul Healing
A Guided Journal for Black Women
$29.99
- Paperback
172 pages
- Release Date
14 September 2021
Summary
Nurture your spirit through healing prompts and exercises for Black women
As a Black woman, you’re dynamic and resilient—and there’s so much beauty in that strength. But too often, all the roles you fill leave you with little room for taking care of yourself. This guided journal helps you reflect, heal, and live authentically in your Black womanhood. Through prompts and techniques that encourage you to embrace and harness your inner power, you’ll learn to root yourself in self-care an…
Book Details
| ISBN-13: | 9781638073321 |
|---|---|
| ISBN-10: | 1638073325 |
| Author: | Sharron Lynn |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 172 |
| Release Date: | 14 September 2021 |
| Weight: | 386g |
| Dimensions: | 1mm x 1mm x 1mm |
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Critics Review
“Black women searching for a guided journal should look no further than this gem. In a therapeutic context, good homework is a gift that gives the client permission to take time to ‘do the work’ of self-reflection and self-care. Soul Healing: A Guided Journal for Black Women delivers on its promise to give readers an authentic opportunity to do just that!” –Rachel André Glenn, PhD, professor, clinical health psychology
“In this era of asking more questions, this guidebook offers us the space to listen within. An author who can safely expose our truth, offer the space to heal, and celebrate the existence of our being, is long overdue. What a truthful way to move into the full evolution of ourselves, collectively.” –Dr. Dionne Vernon, PT, DPT, MBA, BCS
“This journal is a must-have for Black women who value soulful healing work. I absolutely love how the author has tied in practical and holistic wisdom to reconnect with yourself in loving and compassionate ways.” –Dr. Tequilla Hill, LMFT
Sharron Lynn
SHARRON LYNN is an actor, author, certified mindfulness instructor, reiki practitioner, and all-around wellness enthusiast. With a mission to share the beauty of mindful living, Sharron founded Breathe Flow Be, a wellness community dedicated to self-love. Find her on social media @iamsharronlynn.
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