The Omnivore's Ayurveda Cookbook
A Modern Eater's Manual for Balanced Living
$63.75
- Hardcover
320 pages
- Release Date
23 February 2027
Summary
A comprehensive, accessible, and unrestrictive guide to Ayurveda from best-selling author Claire Ragozzino. With 100 nourishing recipes, remedies, and practical meal plans, Claire shows how the timeless wisdom of Ayurveda goes beyond food trends—helping you eat with awareness for body and mind.
After years of struggling with digestive disorders and restrictive diets, Claire Ragozzino turned to Ayurveda and found a practical, intuitive path to better understanding her body’s needs. She…
Book Details
| ISBN-13: | 9781645474159 |
|---|---|
| ISBN-10: | 1645474151 |
| Author: | Claire Ragozzino |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Hardcover |
| Number of Pages: | 320 |
| Release Date: | 23 February 2027 |
| Weight: | 567g |
| Dimensions: | 191mm x 254mm |
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Claire Ragozzino
Claire Ragozzino is a certified yoga instructor and Ayurvedic practitioner with a background in holistic nutrition and natural cooking. Her work is dedicated to bringing Vedic wisdom to a modern lifestyle through immersive workshops, education programs, and retreats. She is the author of the best-selling book, Living Ayurveda, a comprehensive Ayurvedic cookbook and lifestyle guide. She also writes and photographs for online and print publications surrounding topics of food, culture, and our relationship to nature.
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