The 30-Minute Ayurvedic Cookbook
Healing Recipes for Total Wellness
$30.62
- Paperback
224 pages
- Release Date
10 December 2019
Summary
A healing diet for a healthy body-an Ayurvedic cookbook full of quick and tasty meals
The traditional South Asian system of medicine-Ayurveda-is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare.
The recipes in this Ay…
Book Details
| ISBN-13: | 9781646111237 |
|---|---|
| ISBN-10: | 1646111230 |
| Author: | Danielle Martin |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 10 December 2019 |
| Weight: | 559g |
| Dimensions: | 20mm x 191mm x 234mm |
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Critics Review
”‘Food is medicine’ and by proving that statement Danielle takes you on a path of balancing Dosha and through that mind and body with some delicious and healthy recipes. I highly encourage all lovers of Ayurveda to read this book.”–Dr. Bharat Vaidya, B.A.M.S., MD, founder and CEO of Ayurved Sadhana
“If you’ve ever wanted to eat Ayurvedically but felt intimidated by the thought of hours in the kitchen and strange ingredients, The 30-Minute Ayurvedic Cookbook is for you. Danielle Martin’s richly illustrated, user-friendly book will soon get you eating healthy with delicious drinks, breakfasts, snacks, and main meals. I’m thrilled to add this to the resources I recommend for my patients.”–Alakananda Ma, Principal, Alandi Ayurveda Gurukula
Danielle Martin
Danielle Martin is an Ayurvedic practitioner and founder of Svastha Ayurveda. She graduated from the Ayurvedic Institute and Alandi Ayurveda Gurukula.
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