Sports Nutrition for Young Adults
A Game-Winning Guide to Maximize Performance
$44.36
- Paperback
192 pages
- Release Date
12 May 2020
Summary
Elevate Your Diet, Elevate Your Performance
A structured and disciplined training regimen is vital to any up-and-coming athlete—but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you’re a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begi…
Book Details
| ISBN-13: | 9781646117093 |
|---|---|
| ISBN-10: | 1646117093 |
| Author: | Jackie Slomin MS, RDN |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Teens |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 12 May 2020 |
| Weight: | 636g |
| Dimensions: | 18mm x 192mm x 235mm |
| Audience Age: | 16-20 |
Critics Review
“I wanted to review this book because I am a registered dietitian, licensed nutritionist, and the mother of two athletes ages 16 and 18. The book is easy to read and understand. A must-have for young adult athletes and parents.” – Amazon customer
“This book clearly lays out dietary principles in language that can be understood and acted upon. Teens who want to excel in sports can read this and do it. It is great to have a book directed towards teens/young adults!” – Amazon customer
Jackie Slomin MS, RDN
Jackie Slomin, MS, RDN, is an internationally recognized sports nutritionist, registered dietitian, and author with a master’s in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers.
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