The Breathing Book
$19.09
- Hardcover
32 pages
- Release Date
14 April 2020
Summary
There’s something we do all day long-even right now-and most times we don’t even notice. Can you guess what it is? It’s breathing!
With The Breathing Book, you’ll discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination.
This interactive book from Drs. Christopher Willard and Olivia Weisser fully engages your senses of sight,…
Book Details
| ISBN-13: | 9781683643067 |
|---|---|
| ISBN-10: | 1683643062 |
| Author: | Christopher Willard, Olivia Weisser |
| Publisher: | Sounds True Inc |
| Imprint: | Sounds True Inc |
| Format: | Hardcover |
| Number of Pages: | 32 |
| Release Date: | 14 April 2020 |
| Weight: | 380g |
| Dimensions: | 216mm x 216mm |
| Audience Age: | 4 |
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Christopher Willard
Christopher Willard, PsyD, and Olivia Weisser, PhD, are a husband-and-wife creative team in the Boston area. Christopher is on the faculty at Harvard Medical School and is considered a leading voice on youth mental health. Olivia is an associate professor of history at the University of Massachusetts Boston.
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