Navigating Grief Workbook

“Navigating Grief Workbook is a practical and comprehensive roadmap for the heartbroken and grieving. This workbook educates, supports, and encourages anyone healing from loss by digging deep into hurtful places to find understanding and healing. It’s a guide and friend holding hope, peace, and love. Dr Darbonne reaches out with compassionate understanding of the challenges facing the vulnerable and lost. She is an innovator in the field of grief counseling. Highly recommended.” – Sophie Otis, PhD, Clinical Psychologist“Nothing can truly prepare us for grief, but this workbook provides a compassionate, heartfelt, and comprehensive approach to working through any type of loss. Author Anna Darbonne helps you identify and address the impact of grief with exercises and tools that can help you heal.” – Corinne Cherek, Ph.D, Grace from Grief, LLC“This book is a beautiful balance of education, empathy, and understanding. It invites the participant to reflect on their own unique grief and move forward. As a grief educator and fellow griever, I am so thankful that Dr. Darbonne has created this gentle companion to your grief.” – Melissa Flint, Psy.D., FT, CCTP, Professor, Midwestern University, Fellow in Thanatology: Death, Dying and Bereavement

Anna Darbonne, PsyD, is a licensed clinical psychologist, mother, and entrepreneur. She focuses on complementary healing interventions that empower clients to transform challenging experiences into growth opportunities, and live with greater ease and purpose. She is also the founder and owner of Bamboo Center for Grief, Growth, and Well-Being, a brick-and-mortar and virtual mental health clinic. There, she and other high-caliber clinicians provide holistic and integrative wellness and performance enhancement services for adults seeking to navigate grief, deepen fulfillment, create or perform beyond their best, and elevate overall well-being.

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