Paperback
Find peace, calm anxiety: your guided journey to daily wellness.
Everyday Calm
A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better
- Paperback
224 pages
- Release Date
3 January 2023
Summary
Inspire calm bliss with easy meditations, mindfulness techniques, and reflective prompts
Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal!
Achieve peace of mind and embrace your inner zen in Everyday Calm, a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress…
Book Details
| ISBN-13: | 9781728265964 |
|---|---|
| ISBN-10: | 1728265967 |
| Author: | Sourcebooks |
| Publisher: | Sourcebooks, Inc |
| Imprint: | Sourcebooks, Inc |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 3 January 2023 |
| Weight: | 375g |
| Dimensions: | 216mm x 140mm x 16mm |
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