The Fast Low-Carb Kickstart Plan
$20.16
- Paperback
192 pages
- Release Date
28 January 2020
Summary
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.
The four-week plan contains everything you’ll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you w…
Book Details
| ISBN-13: | 9781760785727 |
|---|---|
| ISBN-10: | 1760785725 |
| Author: | Luke Hines |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Plum |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 28 January 2020 |
| Weight: | 501g |
| Dimensions: | 233mm x 173mm x 17mm |
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About The Author
Luke Hines
Luke Hines is all about helping people live their best lives, with a contagiously positive energy and a holistic approach that truly nourishes from the inside out. His down-to-earth persona and training in health and fitness, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia. His media profile continues to expand, this year sharing his breadth of knowledge even further as the health and wellness expert on Channel 7’s The House of Wellness.
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