Hormone Health is Mental Health
How perimenopause hijacks your brain - and how to reclaim yourself
$31.45
- Paperback
336 pages
- Release Date
1 September 2026
Summary
A lifechanging guide to understanding perimenopause and midlife women’s mental health - and how understanding your hormones is the first step to feeling like yourself again.
This book is for women in their thirties, forties and fifties who feel like they’re falling apart. Women who feel like their brains and bodies are betraying them, but nobody can tell them why. It’s for women in perimenopause who don’t even realise it - because they were told to look for hot flushes rather than anx…
Book Details
| ISBN-13: | 9781761623813 |
|---|---|
| ISBN-10: | 1761623818 |
| Author: | Dr Fatima Khan |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 1 September 2026 |
| Dimensions: | 1mm x 1mm x 1mm |
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About The Author
Dr Fatima Khan
Dr. Fatima Khan is a women’s health doctor and menopause expert. After studying medicine at Imperial College London, she trained in psychiatry, obstetrics and gynaecology, and general practice. She holds the Advanced Certificate in Menopause Care from the Faculty of Sexual and Reproductive Healthcare, awarded in partnership with the British Menopause Society, a qualification recognizing practitioners trained to manage complex menopause cases and accept referrals.
In 2019, she moved from London to Melbourne, founding The Menopause Clinic at Epworth Hospital in 2020 and opening it in its own home in Cremorne in 2024. Her approach is whole-system, integrating hormonal care with the foundations of nutrition, sleep, stress, movement, and inner work. With twenty years in medicine and a decade focused on women’s hormonal and mental health, she has helped thousands of women across Australia feel like themselves again.
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