Anxiety Be Gone
A young person's guide to living strong and free
$29.75
- Paperback
208 pages
- Release Date
1 December 2026
Summary
The world’s best parenting author shows young people new techniques to let go of anxiety and start living.
Anxiety can make you feel so alone. It steals your joy and stops you living your life – and it’s affecting a whole generation of kids and teens.
Today, one in three young people suffer from anxiety. This can be for many reasons: trauma, family tension, social media, bullying and worrying about the future.
The good news? Scientists have made a remarkable bre…
Book Details
| ISBN-13: | 9781761829543 |
|---|---|
| ISBN-10: | 1761829548 |
| Author: | Steve Biddulph |
| Publisher: | Simon & Schuster Australia |
| Imprint: | Simon & Schuster Australia |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 1 December 2026 |
| Dimensions: | 153mm x 234mm |
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Steve Biddulph
Steve Biddulph, AM, is a family psychologist with over 35 years of experience working with boys, girls, and their families through various challenges. In 2001, he transitioned to full-time advocacy for improved support systems for parents and children. His books have reached three million homes globally, and he has delivered popular talks to tens of thousands of parents. Steve resides in Tasmania’s Tamar Valley and is the father of two grown children, a son and a daughter.
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