Period Repair Manual by Lara Briden - ISBN: 9781761902468
Paperback
Understand your cycle, transform your health: the ultimate period guide.
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Period Repair Manual

RRP$36.99

$31.45

  • Paperback

    380 pages

  • Release Date

    1 December 2026

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Summary

Women’s health expert Lara Briden believes that your period is not just your period: it is an expression of your underlying health. In this deeply revised edition of her bestselling Period Repair Manual, she shares the latest findings that will help women of every age repair their relationship with their menstrual cycle - and their health as a whole.

Drawing on her experience with thousands of patients, and the most up-to-date research, Lara offers practical, compassionate advice on t…

Book Details

ISBN-13:9781761902468
ISBN-10:1761902466
Author:Lara Briden
Publisher:Pan Macmillan Australia
Imprint:Macmillan Australia
Format:Paperback
Number of Pages:380
Release Date:1 December 2026
Dimensions:154mm x 233mm
A-Format
B-Format
Period Repair Manual by Lara Briden - ISBN: 9781761902468
154 × 233 mm
C-Format
A4
mm / in
About The Author

Lara Briden

Lara Briden is a naturopath with over twenty-five years of experience in women’s health. She has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. She is the author of Period Repair Manual, Hormone Repair Manual, and The Metabolism Reset.

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