Eat Bitter by Lydia Pang - ISBN: 9781784746315
Paperback
Endure hardship, taste sweetness: a fearless food memoir of life’s struggles.
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Eat Bitter

A Story About Guts and Food

RRP$36.99

$32.58

  • Paperback

    288 pages

  • Release Date

    19 May 2026

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Summary

Eat Bitter: A Food Memoir

A beautiful and fearless exploration of food and feelings – with bite – for fans of Crying in H Mart and Midnight Chicken.

“Touching, absorbing and unflinching… shows you how to stomach life’s shit, celebrate the ugly, and keep going” - Angela Hui

Eat bitter is a Chinese proverb meaning ‘endure hardship to taste sweetness.’ For Lydia Pang, it embodies the struggles of her Hakka ancestors, a persecute…

Book Details

ISBN-13:9781784746315
ISBN-10:1784746312
Author:Lydia Pang
Publisher:Vintage Publishing
Imprint:Chatto & Windus
Format:Paperback
Number of Pages:288
Release Date:19 May 2026
Weight:296g
Dimensions:23mm x 134mm x 215mm
A-Format
B-Format
Eat Bitter by Lydia Pang - ISBN: 9781784746315
134 × 215 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

‘A beautiful book about family and food … potent, honest, and unapologetic …I wolfed it down’ * Emma Gannon *
‘Bold, honest and utterly relatable …shows how food can be medicine, memory and a lifeline all at once.’ * Service95 *
‘A riveting nosedive into the blood and guts of food, family and self compassion. Lydia Pang writes with raw passion straight from the heart, leaving us well fed, but still ravenous for more. A beautiful book.’ * Tobi Coventry *

‘What Lydia Pang fearlessly captures in Eat Bitter is a glimpse into the life of a creative.
Nurturing and brave, her story inspires and her recipes warm.’

* Danny Bowien *
‘Incredible… Pang beautifully explores what’s really important in our lives, while offering recipes that bring solace. You’ll be handing this book out to everyone you know.’ * Stylist *
An engaging story * UK Press Syndication *

About The Author

Lydia Pang

Lydia Pang (She/Her) is a Creative Director with a decade of experience in brand building. She is the Co-Founder of MØRNING, a London-based creative strategy and cultural foresight studio. Lydia has judged Clio Awards and D&AD, and was a Cannes Lions delegate. She has worked in media, advertising agencies, and brands in New York and Portland, always in hybrid creative roles honing her passion for digital storytelling and trend mapping. She has given talks on ethical commissioning and the future of branding at Instagram and The New York Times, and written articles for Refinery29, Riposte, Vogue, Elle, and Dazed.

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