Stopping the Noise in Your Head
the New Way to Overcome Anxiety and Worry
- Paperback
384 pages
- Release Date
15 August 2016
Summary
‘Stop the noise in your head and regain control of your life.’
‘So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it.’ – Viv Groskop
We all know that worrying causes us to retreat, to avoid and to focus excessively on threat – so how do we stop it? Enter Dr Reid Wilson.
Warm, engaging and remarkably entertaining, Stopping the Noise in Your Head proposes a ground-breaking approach to overcoming anxiet…
Book Details
| ISBN-13: | 9781785041044 |
|---|---|
| ISBN-10: | 1785041045 |
| Author: | Dr Reid Wilson |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 15 August 2016 |
| Weight: | 463g |
| Dimensions: | 234mm x 153mm x 27mm |
You Can Find This Book In
About The Author
Dr Reid Wilson
Reid Wilson, Ph.D., is an international expert in the treatment of anxiety disorders, with books published in nine languages. He is the author of Don’t Panic, co-author of Stop Obsessing!, and co-author of Anxious Kids, Anxious Parents. Dr. Wilson is Director of the Anxiety Disorders Treatment Centre in Chapel Hill, NC and is Adjunct Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He designed American Airlines’ first national program for the fearful flier and served as Program Chair of the National Conferences on Anxiety Disorders for three years. He currently serves as the expert for WebMD’s Panic and Anxiety Community.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.