$25.87
- Paperback
448 pages
- Release Date
3 September 2019
Summary
ACT founding father Steven Hayes shows us how to apply the principles of psychological flexibility to live more vital, more connected and healthier lives.
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.
A Liberated Mind is the summary of Steven’s life’s work which …
Book Details
| ISBN-13: | 9781785041181 |
|---|---|
| ISBN-10: | 1785041185 |
| Author: | Dr Steven Hayes |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 448 |
| Release Date: | 3 September 2019 |
| Weight: | 538g |
| Dimensions: | 233mm x 154mm x 34mm |
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About The Author
Dr Steven Hayes
Steven C. Hayes, Ph.D., is a professor of psychology at the University of Nevada, Reno. The author of forty-three books and more than six hundred scientific articles, he has served as president of the Association for Behavioral and Cognitive Therapy and the Association for Contextual Behavioral Science, and is one of the most cited psychologists in the world.
Dr. Hayes initiated the development of Acceptance and Commitment Therapy (ACT) and of Relational Frame Theory (RFT), the approach to cognition on which ACT is based.
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