The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
$40.61
- Paperback
304 pages
- Release Date
19 June 2017
Summary
An entertaining, smart-thinking and practical investigation into the neuro-triggers that cause us to overeat - and how to switch them off.
Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full?
This book has the answers.
The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom…
Book Details
| ISBN-13: | 9781785041280 |
|---|---|
| ISBN-10: | 1785041282 |
| Author: | Dr Stephan Guyenet |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 19 June 2017 |
| Weight: | 368g |
| Dimensions: | 260mm x 154mm x 24mm |
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About The Author
Dr Stephan Guyenet
Stephan J. Guyenet, PhD, is an obesity researcher with a BS in biochemistry and a PhD in neurobiology. He is the author of the popular health website and is a frequent speaker on topics of obesity, metabolism, and nutrition.
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