The Art of Feeling Better
How I heal my mental health (and you can too)
$34.83
- Hardcover
192 pages
- Release Date
4 July 2023
Summary
Instagram illustrator, Matilda Heindow, draws on her mental health journey to guide the reader through their own, in this fully illustrated guide to feeling better.
At just 23, Matilda Heindow has been through more than her fair share of mental health struggles. Anxiety, PTSD, bipolar - she’s been there and got the therapy. Instead of hiding her diagnoses, she created her now much-loved Instagram page, where she shares cartoons that cleverly skewer truths about mental health with wit …
Book Details
| ISBN-13: | 9781785044090 |
|---|---|
| ISBN-10: | 1785044095 |
| Author: | Matilda Heindow |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 4 July 2023 |
| Weight: | 356g |
| Dimensions: | 182mm x 133mm x 20mm |
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Critics Review
@crazyheadcomics is the ultimate in relatable content. Matilda always finds the perfect way to describe those human moments nobody talks about and manages to make you smile at the same time. – Dr Julie Smith
About The Author
Matilda Heindow
Matilda Heindow is an artist and mental health advocate based in Stockholm. She founded the much-loved Instagram page @crazyheadcomics, using it as a creative outlet for her colourful cartoons that cleverly skewer our collective experiences of mental health. She has shared over 700 unique pieces of art to her global following, which now totals over 500k, and her work is often used by mental health professionals and schools. In 2021, Matilda delivered a TEDx talk on ‘The Art of Mental Health Advocacy’.
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