Good Mood Food
$55.25
- Hardcover
288 pages
- Release Date
27 October 2026
Summary
Eat better. Feel better.
The groundbreaking new cookbook from the scientist, no. 1 bestselling author and co-founder of ZOE.
Recipes to lift your energy, balance your mood, and feed your brain - the feel-good cookbook from the nation’s favourite gut-health scientist.
The science is now clear – the secret to better brain health and mental wellbeing starts with what we eat.
With these delicious, plant-rich, satisfying recipes, Tim Spector shows how nourishing the…
Book Details
| ISBN-13: | 9781787336476 |
|---|---|
| ISBN-10: | 1787336476 |
| Author: | Tim Spector |
| Publisher: | Vintage Publishing |
| Imprint: | Jonathan Cape |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 27 October 2026 |
| Weight: | 500g |
| Dimensions: | 252mm x 192mm x 25mm |
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About The Author
Tim Spector
Tim Spector is Professor of Epidemiology at King’s College London and one of the world’s leading scientists. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life, The Food for Life Cookbook, and Ferment. He is also the scientific co-founder of ZOE, the gut health science company.
A pioneer of microbiome research, Tim Spector is among the top 100 most cited scientists in the world and was awarded an OBE for his contributions during the COVID-19 pandemic. His Channel 4 documentary series What Not to Eat (January 2026) achieved record viewing figures, with more television projects to come.
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