How to Go Meat Free
Eco Tips for Busy People
$25.57
- Paperback
128 pages
- Release Date
13 December 2018
Summary
With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guiltfree guide to:
- Ensuring you maintain a healthy, balanced diet
- Tasty meat-free alternatives
- Staples for your store cupboard
- Dining out and eating with friends – meat-free
- Creative plant-based recipes
Meat used to be the key ingredient around which all our meals were based – but not any more. Plant-based diets are becoming mo…
Book Details
| ISBN-13: | 9781787391970 |
|---|---|
| ISBN-10: | 1787391973 |
| Author: | Stepfanie Romine |
| Publisher: | Headline Publishing Group |
| Imprint: | Welbeck |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 13 December 2018 |
| Weight: | 209g |
| Dimensions: | 174mm x 124mm x 20mm |
| Series: | How To Go... series |
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About The Author
Stepfanie Romine
Stepfanie Romine is a health coach specialising in weight maintenance, work-life balance, stress management and healthy plant-based eating, including meal prep, with a decade of experience working with major health and wellness brands. A trained journalist who parlayed her passion for wellness into a successful career as an author, Stepfanie is the co-author of three best-selling wellness titles, including The No Meat Athlete Cookbook, chosen by Sports Illustrated as a top health and wellness pick of 2017, and The Spark Solution, a two-week programme to fast-track weight loss and total body health that has been on the U.S. News and World Report’s “best diets” list since 2014.
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