The Power of Unwavering Focus: Take Charge of Your Mind, Overcome Fear and Manifest Your Life's Goals
Focus Your Mind, Find Joy and Manifest Your Goals
$28.75
- Paperback
352 pages
- Release Date
20 September 2022
Summary
For anyone who struggles to concentrate in a world of constant distraction, this ten-step guide by world-renowned monk Dandapani teaches you how to focus based on years of ancient Hindu monastic wisdom.
Does your mind wander? Do you find it hard to concentrate? Do you jump from one task to another? Are you stressed? Anxious? Depressed? Fearful? The life you want is within reach by learning the power of unwavering focus.
By mastering the skill of focus, we can permanently lay t…
Book Details
| ISBN-13: | 9781787635999 |
|---|---|
| ISBN-10: | 1787635996 |
| Author: | Dandapani |
| Publisher: | Transworld Publishers Ltd |
| Imprint: | Bantam Press |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 20 September 2022 |
| Weight: | 425g |
| Dimensions: | 234mm x 153mm x 25mm |
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What They're Saying
Critics Review
In a world dominated by distraction, this book is a timely reminder of the value of focused attention.
In a world dominated by distraction, this book is a timely reminder of the value of focused attention. * Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife *Concentration is one of the most important skills any leader can have. The Power of Unwavering Focus shows us not only that focus is a learnable skill but that anyone can master the practice of intense concentration. * Indra Nooyi, former chairperson and CEO of PepsiCo *If you struggle with distraction or stress-and of course you do-you need Dandapani’s wonderful new book. Both profound and practical, The Power of Unwavering Focus will lead you on a journey to reclaim your life and live it with joy and purpose. * Arthur C. Brooks, professor at Harvard Kennedy School and Harvard Business School and #1 New York Times bestselling author *Being able to concentrate in our distracted world is a superpower. In this conversational but profound book, Dandapani shows how to take practical steps to become better at this skill, so we can feel less busy and get more done. * Laura Vanderkam, author of Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters *Dandapani offers a radical and timely call to cultivate the deep joys and resilience of the focused life. Highly recommended for anyone feeling adrift in a sea of distraction and mindlessness. * Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work *
About The Author
Dandapani
Dandapani is a Hindu priest, entrepreneur, international speaker, and former monk of ten years. After graduating with a degree in Electrical Engineering, he left it all behind to live and train under the guidance of one of Hinduism’s foremost spiritual leaders. Venturing into the world, he now works with entrepreneurs and top athletes, helping them understand and leverage their mind so that they can be the best at what they do. Among his clients are companies such as Bloomberg, McKinsey, Nike, Trivago, and AMEX.
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