4 Steps
To a Happier, Healthier You. The inspirational food and fitness guide from Strictly Come Dancing’s Tess Daly
$51.08
- Paperback
256 pages
- Release Date
16 March 2023
Summary
‘A really beautiful and useful book.’ Alex Jones ‘Relatable, simple and completely accessible’ Daily Mail Weekend ‘Really good, proper advice.’ Lorraine Kelly ‘A beautiful book, and really informative too.’ Sophie Ellis-Bextor
With over 40 delicious, healthy recipes alongside simple stretches, exercises and wellbeing tips, 4 Steps shows that you don’t need lots of time or money to make every day that l…
Book Details
| ISBN-13: | 9781787636422 |
|---|---|
| ISBN-10: | 1787636429 |
| Author: | Tess Daly |
| Publisher: | Transworld Publishers Ltd |
| Imprint: | Bantam Press |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 16 March 2023 |
| Weight: | 820g |
| Dimensions: | 245mm x 190mm x 20mm |
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What They're Saying
Critics Review
It’s addictive. I’m going to make everything * Claudia Winkleman *
These recipes are tried and tested. * Lorraine Kelly *
A really beautiful and useful book. * Alex Jones *
Tess has written a beautiful book with great, easy to follow recipes and advice from trusted experts, all built around the four pillars of healthy living she values the most. And looking at Tess I think they are working well! * Gabby Logan MBE *
Recipes, advice, life hacks, exercises and breathing practices, along with expert guidance from trainers and nutritionists Tess has worked with over the years. * Louise Gannon, Daily Mail Weekend *
‘Deliciously healthy recipes’ – Fabulous * Sun on Sunday *
‘Great recipes… not overly complicated, healthy and delicious-looking.’ * Rosie Green *
‘It’s a beautiful book, and really informative too.’ * Sophie Ellis-Bextor *
About The Author
Tess Daly
Tess Daly has hosted the ever-popular Strictly Come Dancing for the last 18 years (and counting). A household name, she has been a model, actress and presenter since her teens. She has presented Children In Need since 2008 and worked on other successful TV shows from Singled Out to SMTV Live. She is an ambassador for WellWoman and founder of the Naia Beach swimwear line. Tess and her husband Vernon Kay are the proud parents of two daughters, Phoebe and Amber.
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