You Can Flourish
A Wellness Workbook to Help You Thrive and Feel Your Best
$33.39
- Paperback
160 pages
- Release Date
11 April 2023
Summary
Learn how to fret less and flourish more with this empowering guidebook, filled with helpful advice and practical exercises to boost your well-being and balance life’s ups and downs
Feeling better isn’t always about feeling good. It’s about feeling it all - happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negativ…
Book Details
| ISBN-13: | 9781800076815 |
|---|---|
| ISBN-10: | 1800076819 |
| Author: | Cheryl Rickman |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 11 April 2023 |
| Weight: | 320g |
| Dimensions: | 210mm x 148mm x 14mm |
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About The Author
Cheryl Rickman
Cheryl Rickman is a Sunday Times bestselling ghostwriter and author of 27 self-help, well-being, and business books. She is a qualified Positive Psychology Practitioner who specializes in writing empowering, practical books to help people fret less and flourish more. Cheryl also runs well-being retreats and delivers workshops on acceptance, balance, and compassion - The ABC of Flourishing - across the country.
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