The Pocket Deep Sleep
Maximize your most restorative sleep cycle
$14.99
- Hardcover
128 pages
- Release Date
26 November 2024
Summary
Wouldn’t you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep - the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for-anything feeling in the morning - has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcomi…
Book Details
| ISBN-13: | 9781802472660 |
|---|---|
| ISBN-10: | 1802472665 |
| Author: | Gemini Books |
| Publisher: | Gemini Books Group Ltd |
| Imprint: | Gemini Adult Books Limited |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Release Date: | 26 November 2024 |
| Weight: | 208g |
| Dimensions: | 114mm x 158mm |
| Series: | Gemini Pockets |
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Gemini Books
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