Pocket Personal Trainer
Over 50 Guided Exercises to Inspire Your Workout Routines
$19.98
- Paperback
128 pages
- Release Date
12 January 2027
Summary
Get stronger, feel fitter and be more active with this easy-to-use illustrated workout guide
Do you want to get fitter but don’t know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that’s stopping you from achieving your fitness goals, the Pocket Personal Trainer can help!
This book guides you through over 50 full body, upper body, lower body, core and cardiovas…
Book Details
| ISBN-13: | 9781806590728 |
|---|---|
| ISBN-10: | 1806590727 |
| Author: | Taylor Spencer |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 12 January 2027 |
| Dimensions: | 105mm x 148mm |
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Taylor Spencer
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
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