Filling Meals 5 Ingredients
100 quick and easy weight loss recipes
$46.75
- Hardcover
224 pages
- Release Date
16 February 2027
Summary
Losing weight has never been easier.
With this cookbook, you only need 5 ingredients to lose weight.
Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook, he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.
The promise is simple:
- Follow these recipes
- Feel full
- Crush yo…
Book Details
| ISBN-13: | 9781807844035 |
|---|---|
| ISBN-10: | 180784403X |
| Author: | Lindsay Wilson |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 16 February 2027 |
| Weight: | 905g |
| Dimensions: | 22mm x 192mm x 252mm |
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Lindsay Wilson
Lindsay Wilson is a weight loss coach and the founder of Filling Meals. After losing over 27kg himself, he is now obsessed with the science behind easy weight loss and helping others reach their target weights without damaging their relationship with food. Guided by three principles: simple, tasty and filling; Lindsay has helped thousands of people lose weight through his revolutionary focus on filling up to slim down. He is based in Petersfield with his wife and children. Filling Meals is his debut cookbook.
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