The You Are Enough Workbook
Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
$28.66
- Paperback
144 pages
- Release Date
30 July 2024
Summary
Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you.
Inside these pages you will find transformative guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, The You Are Enough Workbook will help you develop a personalized roadma…
Book Details
| ISBN-13: | 9781837993048 |
|---|---|
| ISBN-10: | 1837993041 |
| Author: | Cheryl Rickman |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 30 July 2024 |
| Weight: | 300g |
| Dimensions: | 208mm x 148mm x 14mm |
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About The Author
Cheryl Rickman
Cheryl Rickman is a Sunday Times bestselling ghostwriter and author of 27 self-help, well-being, and business books. She is a qualified Positive Psychology Practitioner who specializes in writing empowering, practical books to help people fret less and flourish more. Cheryl also runs well-being retreats and delivers workshops on acceptance, balance, and compassion - The ABC of Flourishing - across the country.
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