Paperback
Unwind and nurture your well-being with 170+ calming activities.
The Well-Being Activity Book
Soothing Puzzles to Help You Feel Restored
$24.79
- Paperback
160 pages
- Release Date
14 January 2025
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Summary
There’s nothing like a bit of “me-time” to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.
Guiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including:
- Soothing colouring pag…
Book Details
| ISBN-13: | 9781837994724 |
|---|---|
| ISBN-10: | 1837994722 |
| Author: | Anna Barnes |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 14 January 2025 |
| Weight: | 322g |
| Dimensions: | 148mm x 210mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
148 × 210 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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