Walking for Mind, Body and Soul
How to Walk Your Way to Wellness
$28.24
- Hardcover
160 pages
- Release Date
11 March 2025
Summary
Embark on a journey of well-being and self-discovery through the simple yet transformative act of walking
Our fast-paced world and technology-driven day-to-day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul-enriching practice.
Guiding you through the physical, spiritual and sensory bene…
Book Details
| ISBN-13: | 9781837995165 |
|---|---|
| ISBN-10: | 1837995168 |
| Author: | Rowan Bailey |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 11 March 2025 |
| Weight: | 420g |
| Dimensions: | 192mm x 148mm x 18mm |
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About The Author
Rowan Bailey
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
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