How to Retreat
Step away from your everyday to rest, reset and renew
$40.64
- Hardcover
288 pages
- Release Date
12 April 2026
Summary
A guide to help you rest, renew and restore your energy - however much time you have.
Introduce the magic of retreating into your life, however much time you have.
What comes into your mind when you hear the word ‘retreat’? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it’s for a long weekend, a day, or even an hour.
Using the seasons as an …
Book Details
| ISBN-13: | 9781846048722 |
|---|---|
| ISBN-10: | 1846048729 |
| Author: | Caroline Sylge |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 12 April 2026 |
| Weight: | 381g |
| Dimensions: | 27mm x 142mm x 223mm |
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Caroline Sylge
Caroline Sylge is a poet and author who has been a trusted expert on retreats and retreating for over 30 years. She is the founder of Queen of Retreats, the trusted retreat platform powered by The Global Retreat Company, as well as a retreat-focused journalist, whose credits include The Guardian, The Times, The Telegraph, Conde Nast Traveller, and National Geographic.
She is the author of healthy travel guidebooks Body & Soul Escapes and Body & Soul Escapes: Britain & Ireland, a Carcanet-published poet, and a judge for the British Book Awards. Caroline holds an MA in English from the University of Sussex and a First Class BA in English from the University of Birmingham. She lives in Devon, England, with her husband and daughter.
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