Wholesome Bowls
Food for mind, body and soul
$33.16
- Hardcover
192 pages
- Release Date
18 July 2023
Summary
All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well.
ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL
Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking.
Try Turkish Eggs with Spicy Sesame Drizzle for brunch…
Book Details
| ISBN-13: | 9781848994140 |
|---|---|
| ISBN-10: | 1848994141 |
| Author: | Melissa Delport |
| Publisher: | Watkins Media Limited |
| Imprint: | Nourish Books |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 18 July 2023 |
| Weight: | 938g |
| Dimensions: | 246mm x 189mm |
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About The Author
Melissa Delport
Melissa Delport is an international award-winning cookbook author, integrative holistic health coach, private chef, and wellness retreat facilitator. She gained recognition after participating in MasterChef in South Africa.
After years of following fad diets, Melissa discovered a path to health and wellbeing. Through releasing fear around mealtimes, combined with her expertise in food, mindfulness practices, and a passion for sharing this approach to eating, the concept of Wholesome Bowls was created.
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