Soil to Gut
How to Regenerate Your Health with Food
$41.57
- Hardcover
336 pages
- Release Date
15 December 2026
Summary
Our modern food system often works against our health and our farmers, while an avalanche of nutrition misinformation leaves us confused and frustrated. Soil to Gut is here to change that.
Written by Dr Lucy Williamson—Registered Nutritionist and former vet—this practical handbook offers clear, evidence-based advice rooted in the vital connection between soil, food, and gut health. It’s designed for busy people who want simple, actionable guidance without jargon.
Lucy…
Book Details
| ISBN-13: | 9781917159333 |
|---|---|
| ISBN-10: | 1917159331 |
| Author: | Lucy Williamson |
| Publisher: | 5M Books Ltd |
| Imprint: | 5M Books Ltd |
| Format: | Hardcover |
| Number of Pages: | 336 |
| Release Date: | 15 December 2026 |
| Dimensions: | 156mm x 234mm |
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Critics Review
Regenerative thinking from agriculture to abdomen! – Ian Wilkinson, Founder & Director, FarmED
A timely addition to the fast-moving narrative on nutrition and health. Lucy Williamson explores the vital missing part of the story - the role of soil microbes. It seems we cannot achieve vibrant health unless we’re part of a fully-functioning ecosystem with fertile soil at its heart. This makes farmers the nation’s number one health providers. – Graham Harvey, author of Killing the Countryside and Underneath The Archers
This is the perfect book for our time. Informed by science and rooted in soul, nutritionist Dr Lucy Williamson takes us through the hows and whys of the workings of our guts and our soil, and shows that they are inextricably linked. Scattered with mouth-watering recipes and practical tips, it’s a book to inspire and empower. A mood boosting antidote to the ultra-processed food and media diet that is poisoning us and our children, Lucy shows that we are all connected and how small steps can really help. – Marian Boswell, landscape architect and author of The Kindest Garden
Lucy Williamson
Dr Lucy Williamson BVM&S DVM MSc RNutr is a public health nutritionist and former veterinary surgeon (Edinburgh University 1991), with expertise spanning both animal and human health. After 15 years in veterinary practice in the UK and Canada, she earned an MSc in Nutrition from King’s College London. Lucy now runs Lucy Williamson Nutrition, is an ambassador for Love British Food, co-director of Nature’s Blueprint CIC, and founder of The Gut Project, promoting the link between food, farming and health.
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