Your Normal Mind by John Hannan - ISBN: 9781923011632
Paperback
Your Normal Mind: Understand your ancient brain, retrain your reactions.
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Your Normal Mind

Evolution’s Hidden Logic of Suffering … And What to Do About It

$29.75

  • Paperback

    288 pages

  • Release Date

    2 September 2026

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Summary

What if your mind isn’t broken - just misunderstood?

In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as “disorders,” he shows how they’re normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you…

Book Details

ISBN-13:9781923011632
ISBN-10:1923011634
Author:John Hannan
Publisher:Exisle Publishing
Imprint:Exisle Publishing
Format:Paperback
Number of Pages:288
Release Date:2 September 2026
Dimensions:229mm x 152mm
About The Author

John Hannan

John Hannan is a psychologist and field operator who has worked across Defence, emergency response, and trauma recovery. He specializes in translating complex science into practical tools, focusing on clear communication without jargon or unnecessary complexity.

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