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Indian sage Patanjali wrote his famous Yoga Sutras sometime around 250 B.C. and they are still widely regarded as the ultimate text on yoga practice. However, many modern practitioners find his aphorisms too inaccessible, and analysis has tended to obscure rather than reveal their meaning. Vimala Th…
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Glimpses of Raja Yoga

An Introduction to Patanjali's Yoga Sutras

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$31.32

  • Paperback

    128 pages

  • Release Date

    15 December 2016

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Summary

In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali’s Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence-the meditative state that one enters with the stilling of the mind. Chapters 3-6 examine the ethical principles and observances (the yamas and niyamas) that form the foundation of a healthy spiritual practice. Here Vimala discusses the importance of ahimsa (non-violence) and satya (truthfulness), and offers a radical interpretation of brahmacarya based on her understanding of Sanskrit. Chapter 7 concerns the kleshas or causes of suffering such as avidya (ignorance) and asmita (egotism). Chapter 8 discriminates between dharana (meditation with deliberate focus) and dhyana (effortless meditation), and reflects Vimala’s own experience. Chapter 9 describes the relation of prakriti (matter) and purusha (spirit) according to Patanjali. Chapters 10-12 describe the ultimate goal of the yogic journey-the absolute freedom of samadhi.

Book Details

ISBN-13:9781930485075
ISBN-10:1930485077
Author:Vimala Thakar
Publisher:Shambhala Publications Inc
Imprint:Rodmell Press
Format:Paperback
Number of Pages:128
Release Date:15 December 2016
Weight:181g
Dimensions:8mm x 152mm x 229mm
Series:Yoga Wisdom Classics
A-Format
B-Format
Glimpses of Raja Yoga by Vimala Thakar - ISBN: 9781930485075
152 × 229 mm
C-Format
A4
mm / in
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Critics Review

Born in India, Vimala Thakar began her spiritual search at the tender age of five. As a young woman, she traveled and lectured for the Land Gift Movement of Vinoba Bhave, an associate of Mahatma Gandhi. Her meetings with Krishnamurti, from 1956 to 1961, had a profound effect on her life. From the 1960s to the 1980s, she taught meditation retreats in thirty-five countries. She stopped traveling outside of India in 1991 and now resides in Mount Abu, in Rajasthan, where she meets with people from all over the world.

About The Author

Vimala Thakar

Born in India, Vimala Thakar began her spiritual search at the tender age of five. As a young woman, she traveled and lectured for the Land Gift Movement of Vinoba Bhave, an associate of Mahatma Gandhi. Her meetings with Krishnamurti, from 1956 to 1961, had a profound effect on her life. From the 1960s to the 1980s, she taught meditation retreats in thirty-five countries. She stopped traveling outside of India in 1991 and now resides in Mount Abu, in Rajasthan, where she meets with people from all over the world.

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