Awakening Joy
10 Steps to True Happiness
$37.17
- Paperback
336 pages
- Release Date
1 May 2016
Summary
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author’s thirty years as a Buddhist meditation teacher and spiritual counselor.
In these times of economic uncertainty, Awakening Joy shows we can get through …
Book Details
| ISBN-13: | 9781937006228 |
|---|---|
| ISBN-10: | 1937006220 |
| Author: | James Baraz, Shoshana Alexander |
| Publisher: | Parallax Press |
| Imprint: | Parallax Press |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 1 May 2016 |
| Weight: | 451g |
| Dimensions: | 229mm x 152mm x 22mm |
What They're Saying
Critics Review
Even if you never read anything in this genre, this book is one you should try.”
“This book should be read by every person who cares about making thisa better world. It can enhance the joys of working to develop a wiserand more compassionate society, and help make us both happier andmore effective in challenging times.”
—Daniel Ellsberg, author of Secrets: A Memoir of Vietnam and the Pentagon Papers
About The Author
James Baraz
James Baraz has been teaching meditation for more than thirty years and the Awakening Joy course, both on-site and online, since 2003. He is a co-founding teacher of the Spirit Rock Meditation Center in Woodacre, California, and is on the international advisory board of the Buddhist Peace Fellowship.
Shoshana Tembeck Alexander has studied Buddhism since the early 1970s and is the author of In Praise of Single Parents and Women’s Ventures, Women’s Visions. She has guided the work of several prominent Buddhist authors, including Tara Brach, Sharon Salzberg, and Wes Nisker. She lives in Ashland, Oregon.
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