Close Your Eyes, Sleep
Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self-Hypnosis
- Paperback
288 pages
- Release Date
29 December 2020
Summary
The number one cause of insomnia is fear of insomnia.
You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eli…
Book Details
| ISBN-13: | 9781950665037 |
|---|---|
| ISBN-10: | 1950665038 |
| Author: | Grace Smith |
| Publisher: | BenBella Books |
| Imprint: | BenBella Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 29 December 2020 |
| Weight: | 306g |
| Dimensions: | 212mm x 142mm |
About The Author
Grace Smith
Grace Smith is on a mission to make hypnosis mainstream. A pioneer in the Hypnotherapy field, Grace’s private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes, and government officials. She is founder of the world’s #1 provider of hypnosis education, products, and services, Grace Space Hypnosis and Grace Space Hypnotherapy School, a world-class hypnotherapy certification program. Grace is the author of Amazon bestseller, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.” Grace’s work has been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, Buzzfeed, MindBodyGreen, She Knows and dozens of podcasts. She is a regular guest on CBS’s hit show, The Doctors and her “Relax, Brazil!” segment on popular Brazilian late night talk show, “The Noite con Danilo Gentili” went viral, bringing her powerful self-hypnosis techniques to millions of viewers. Her keynote speeches include OZY Fest with Hillary Clinton, Proctor & Gamble, Summit.Live, Women Empowerment Expo, Soul Camp, and more.
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