It Takes Grit
The Go-To Guide to Level Up Your LifeStrengthen, Energize, Elevate, and Conquer
- Paperback
320 pages
- Release Date
15 September 2020
Summary
Ready to transform your body and mind into the healthiest, happiest you? You’re going to need enthusiasm, an open mind, and a good deal of grit.
In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results.
Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their…
Book Details
| ISBN-13: | 9781950665280 |
|---|---|
| ISBN-10: | 1950665283 |
| Author: | Rebecca Louise |
| Publisher: | BenBella Books |
| Imprint: | BenBella Books |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 September 2020 |
| Weight: | 352g |
| Dimensions: | 229mm x 152mm |
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About The Author
Rebecca Louise
Originally from the UK, Rebecca Louise came to the USA at 23 on a whim to get her commercial pilot’s license, which she completed out of the Long Beach, CA airport. The small-town girl from Eastbourne UK had grown up watching MTV’s The Hills, and after landing at LAX, she knew that this is where she was meant to be.
Rebecca played field hockey for the South of England, was in many sports teams at school, and is a trained dancer. After going through anorexia at 17 and being bullied throughout school, she never let anything stop her from following her dreams.
Although Rebecca loved flying, it was not her ultimate passion. After obtaining her work visa to come to the states, she was cast on a fitness Youtube channel. This is where Rebecca’s love for fitness, helping people, and hosting came alive. Since then, her Youtube views have surpassed over 400 million, and Rebecca went on to create her Fitness and Nutrition App, BURN.
Rebecca lives in Huntington Beach, with her two dogs, Alphie and Pennie. She has travelled to more than 20 countries to host fit camps to meet her fans and help them feel the BURN! Her Podcast, ItTakesGrit launched in January 2019 and is already in the top charts in some countries. The purpose of the podcast is to inspire and give YOU the plan to take ACTION!
Rebecca’s programs have been featured in Entrepreneur, Vogue, Allure, Cosmopolitan, Shape, KTLA, FOX, Oxygen, Closer, Well+Good, and Goop.
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