Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life

“As its explorer name signals, this gratitude journal takes you on a true journey, from start to finish. A series of writing prompts gets more introspective and focused as you move through the book, and they’re interspersed with guided meditations, gratitude exercises, and inspirational messages to offer a thoughtful, reflective break amid all the writing. It also comes with postcards, affirmation stickers, bookmarks, and other paper goods, making it an ideal gift for a loved one who could use a little more positivity in their world.” – Well +Good

“The Gratitude Explorer Workbook by Kristi Nelson is ideal for adults hoping to make grateful living a daily practice.” –Colorado Parent

“This illustrated book helps you keep your head above today’s stormy waters and learn how to throw a life preserver to others in need.” –Berkshire Magazine

Kristi Nelson is the author of Wake Up Grateful and the executive director of A Network for Grateful Living. She has a master’s degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.

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