Sleep Kit for Kids by Ahna de Vena, Hardcover, 9781763536708 | Buy online at The Nile
Departments
 Free Returns*

Sleep Kit for Kids

Say goodbye to bedtime struggles and hello to restful nights

Author: Ahna de Vena  

Hardcover

Help your child fall asleep independently and stay asleep all night. This kit includes an engaging book for children, a comprehensive guide for parents, and a calming audio track, designed to create more restful nights for the whole family.

Read more
New
Save
23%
RRP $54.99
$42.34
Or pay later with
Check delivery options
Hardcover

PRODUCT INFORMATION

Summary

Help your child fall asleep independently and stay asleep all night. This kit includes an engaging book for children, a comprehensive guide for parents, and a calming audio track, designed to create more restful nights for the whole family.

Read more

Description

Discover a gentle, transformative approach to bedtime with 'The Sleep Kit for Kids' by renowned sleep therapist Ahna de Vena. This comprehensive kit offers families essential tools and knowledge for achieving smooth bedtimes and deep, restorative sleep.


Inside the kit you'll find two invaluable books and a calming audio download:


1. The Sleep & Dream Book: This beautifully illustrated book teaches children nine practical techniques to calm down and fall asleep independently. With engaging activities and gentle guidance, children learn to embrace bedtime with ease and confidence.


2. The Good Sleep Guide for Parents: Packed with insights and science-backed strategies, this guide helps parents create a supportive sleep environment. It emphasises the importance of parental well-being, and offers simple, effective habits for improving sleep, along with advanced tips to deepen understanding of healthy sleep practices.


3. Drifting into Dreamland Audio Download: A soothing audio track designed to help children relax and transition peacefully into sleep. This guided meditation supports the development of self-soothing skills, making bedtime a calm and enjoyable experience.


By following the guidance in this kit, within as little as just two weeks, you'll be able to step away from your child's bedside, knowing they'll drift into dreamland on their own. Trusted by thousands of families worldwide, 'The Sleep Kit for Kids' offers gentle, effective methods for improving sleep, health, and happiness. This all-in-one toolkit, helps parents and children transform their nights-and days-making life sweeter for everyone.

Read more

Critic Reviews

"A game-changer for our family! Bedtime has become a joy."

-Sarah D. Journalist and Mother of 3


"This important sleep kit cultivates inner skills that enable young people to feel calm around bedtime and grow up with more resilience and healthier minds."

-Paula Sheehan, Mental Health Nurse Specialising in Child and Family Care


"We had our first easy night in a long time last night. I followed your guidance, and the little book and audio are so good. You've really nailed it. We'll keep using it in our night-time routine for sure. Thank you so much."

-Dan Cassidy, Sound Engineer and Father of 2

Read more

About the Author

Ahna de Vena, a renowned sleep therapist and educator, has helped thousands of people improve their sleep and transform their lives worldwide. She is also the founder of the Sleep and Dream Foundation, which is dedicated to improving sleep health for children in need.

Read more

Product Details

Publisher
Gentle Crest Press
Published
31st August 2024
Pages
90
ISBN
9781763536708

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New
Save
23%
RRP $54.99
$42.34
Or pay later with
Check delivery options