Muscle After 40
How to Build the Strongest, Most Jacked Body of Your Life
$77.42
- Hardcover
432 pages
- Release Date
8 December 2026
Summary
Your best years are not behind you.
If you’re a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past – think again.
Muscle After 40 is the ultimate no-nonsense guide to help you break through the myths, bad advice, and one-size-fits-all programs holding men back as they age. Whether you’re a beginner starting fresh or an experienced lifter adjusting to new challenges, this book deliv…
Book Details
| ISBN-13: | 9781628606485 |
|---|---|
| ISBN-10: | 1628606487 |
| Author: | Alain Gonzalez |
| Publisher: | Victory Belt Publishing |
| Imprint: | Victory Belt Publishing |
| Format: | Hardcover |
| Number of Pages: | 432 |
| Release Date: | 8 December 2026 |
| Dimensions: | 25mm x 216mm x 276mm |
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Alain Gonzalez
Alain Gonzalez is a fitness coach, author, and creator of the largest YouTube channel dedicated to men’s fitness over 40. With over 17 years of experience helping men build muscle, gain strength, and optimize their health, Alain has worked with everyone from busy dads to seasoned athletes adjusting to the demands of aging. As a father and grandfather, he understands firsthand the challenges men face as they get older – from declining testosterone to recovering from injuries – and how to overcome them with practical, sustainable strategies. Alain’s science-based, no-nonsense approach has helped thousands of men break through the myths and misinformation surrounding fitness after 40 and achieve some of the best results of their lives.
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