Paperback
Reclaim your mornings, your family, and your brain from digital addiction.
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The 7-Day Protocol That Stops Morning Phone Checking So Your Kids See Your Face First, Not Your Screen - And You Actually Sleep 91 Minutes More Per Night
RRP$25.28
$23.66
- Paperback
96 pages
- Release Date
3 August 2026
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Summary
Your Toddler Is Talking To The Top Of Your Head - And You Aren’t Even Listening.
It’s 6:15 AM. You’re hunched over in the dim light of the kitchen, your face bathed in the sickly blue glow of a smartphone. Your child is tugging at your pajama pants, asking for a bowl of cereal, but you’re three miles deep into a comment thread about someone you don’t even know.
You aren’t a bad parent. You’re a hijacked one.
The 1:47 AM Shame Spiral Ends Tonight
We’ve all been …
Book Details
| ISBN-13: | 9798256250294 |
|---|---|
| Author: | Alane Lane |
| Publisher: | Alane Lane |
| Imprint: | Alane Lane |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 3 August 2026 |
| Weight: | 141g |
| Dimensions: | 5mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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