How to Tell People to F**k Off Politely by Alba Cardalda - ISBN: 9798318604850
Paperback
Learn to say no gracefully and reclaim your peace and boundaries.
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How to Tell People to F**k Off Politely

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$25.49

  • Paperback
  • Release Date

    28 July 2026

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Summary

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.

A practical and straightforward manual about the importance of saying “no” assertively.

Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly.

In How to Tell People to F**k Off Politely, n…

Book Details

ISBN-13:9798318604850
Author:Alba Cardalda
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Release Date:28 July 2026
Weight:248g
Dimensions:18mm x 139mm x 216mm
A-Format
B-Format
How to Tell People to F**k Off Politely by Alba Cardalda - ISBN: 9798318604850
139 × 216 mm
C-Format
A4
mm / in
About The Author

Alba Cardalda

Alba Cardalda is a clinical psychologist, neuropsychologist, and specialist in cognitive-behavioral therapy as well as brief and strategic therapy. For more than 12 years, she has helped thousands of people feel good about themselves and their relationships. Her best-selling books, How to Tell People to F**k Off Politely and How to Stop Being Your Own Worst Enemy, have sold hundreds of thousands of copies in Spain and are now set to be translated into dozens of languages internationally.

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