Caribbean Paleo
75 Wholesome Dishes Celebrating Tropical Cuisine and Culture
$39.22
- Paperback
176 pages
- Release Date
13 February 2024
Summary
Savor Traditional Tropical Cuisine the Paleo Way
Take a culinary trip to the Caribbean with Althea Brown’s lick-your-bowl-good dishes that are free from gluten, dairy, and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad, and more—all of which are full of bold flavors and fresh ingredients.
What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail, or Brown Stew Fish? Perhaps only Althea…
Book Details
| ISBN-13: | 9781645678908 |
|---|---|
| ISBN-10: | 1645678903 |
| Author: | Althea Brown |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 13 February 2024 |
| Weight: | 418g |
| Dimensions: | 228mm x 198mm x 10mm |
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What They're Saying
Critics Review
“Through her delicious recipes and heartwarming stories, Althea shares her vibrant take on comfort foods and brings the warmth and flavors of the Caribbean straight into your kitchen.”
-Melissa Urban, Whole30 co-founder and New York Times best-selling author
“This book is a must for anyone who loves Caribbean flavors”
-Gregory Gourdet, James Beard Award winning cookbook author and founder of Kann Restaurant and Sousol Bar
“I highly recommend this book not only for its mouthwatering recipes, but also for its paleo-friendly options that allow everyone to indulge in the exotic flavors of the Caribbean!”
-Natalia Dalton, co-founder of Saucy Lips Foods
“This book is an absolute treasure, and althea is a genius in the kitchen–a must have!
-Cristina Curp, author of Made Whole Cookbooks
“Althea Brown is the leading voice in Caribbean Paleo cooking. Her thoughtful and thorough approach to recipe development means you can always count on her recipes to be excellent.”
–Hayley & Bill Staley, founders of Primal Palate
About The Author
Althea Brown
Althea Brown is the founder of the Metemgee blog, a certified Whole30 coach and a revolutionary voice in Caribbean Paleo cooking. She is dedicated to sharing the traditional Caribbean and Guyanese dishes she grew up eating and making her cuisine accessible to those with gluten allergies and sensitivities. Born and raised in Georgetown, Guyana, Althea currently lives in Denver, Colorado, with her husband and three children.
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