The Healing Workbook
Tips and Guided Exercises to Help Overcome Trauma
$28.24
- Paperback
160 pages
- Release Date
13 June 2023
Summary
Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma
Trauma may seem like a daunting word, but it can cover many distressing events - from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives.
The Healing Workbook contains practical advice, effective tips and guided exercises based on…
Book Details
| ISBN-13: | 9781800077683 |
|---|---|
| ISBN-10: | 1800077688 |
| Author: | Amanda Marples |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 13 June 2023 |
| Weight: | 320g |
| Dimensions: | 210mm x 148mm x 14mm |
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About The Author
Amanda Marples
Amanda Marples is a social worker with 20 years’ experience in community mental health, including extensive work with trauma survivors. Amanda is also a writer and has been featured in a number of publications. She is the creator of Reconcile Creative, a mentoring service for neurodiverse writers in the hope that she can help to level the writing and publishing playing field. This is a subject close to her heart since Amanda, her partner and two children, are all neurodiverse in one way or another. It’s chaos most days, but she wouldn’t change it even if she could.
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