Man v Fat
The Weight-Loss Manual
$39.14
- Paperback
240 pages
- Release Date
30 November 2021
Summary
This is a black and white edition of the original book.
Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight.
One day Andrew Shanahan took a selfie to text to a mate. But once he had taken the photo, he couldn’t stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on me…
Book Details
| ISBN-13: | 9781472290021 |
|---|---|
| ISBN-10: | 147229002X |
| Author: | Andrew Shanahan |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Home |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 30 November 2021 |
| Weight: | 260g |
| Dimensions: | 196mm x 152mm x 22mm |
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What They're Saying
Critics Review
Men need more encouragement and support with weight loss than they currently get. MAN v FAT is a really good step towards that becoming a reality and the Men’s Health Forum is happy to support their work * Men’s Health Forum *
The commitment of those behind MAN v FAT to take an evidence-based nutritional and exercise approach to weight loss is admirable. – Terry Jones, Director of Communication * Food and Drink Federation *
“Weight and obesity issues are the biggest public health crisis in the world that we have a chance of doing something about. MAN v FAT is a significant addition to the battle and we are happy to support their mission to help men beat fat. * National Obesity Forum *
Currently there are few options for men wanting to achieve a healthier weight, despite an unprecedented rise in the incidence of male obesity. It’s definitely high time that someone somewhere thought about the type of information men need and how best to support and motivate them to achieve a better body size. That’s why HEART UK - The Cholesterol Charity are delighted to hear about the launch of MAN v FAT aimed at helping men get to grips with weight issues. * HEART UK *
About The Author
Andrew Shanahan
Andrew Shanahan is an award-winning journalist and entrepreneur who runs the world’s best free weight-loss magazine for men.
From his work writing about food for the Guardian and being named one of the country’s best young restaurant critics by the Independent on Sunday, weight has always been an issue. His recent experience of losing a lot of weight left him stunned about how little help is directed at men who are dieting. Consequently, he launched his new project to help normal blokes who simply want to win their own battle with fat.
Launched after a successful crowdfunding campaign which drew support from Jamie Oliver amongst others, MAN v FAT seeks to inspire, motivate and educate men.
Returns
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