Let Your Body Do The Work
Activate Your Naturally Occurring Weight Loss Hormones for Long-Term Health
$44.89
- Paperback
176 pages
- Release Date
25 July 2026
Summary
A guide for activating your body’s natural weight-loss hormones without the expensive medication or jabs by Dr. Anette Sams, the former director of the pharmaceutical company behind Wegovy and Ozempic.
Why the need for expensive injections and medication - when we can simply educate ourselves about our bodies and hormones - and reap the same life-changing health and weight loss benefits?
Let Your Body Do The Work is a groundbreaking handbook for advice on how to lose …
Book Details
| ISBN-13: | 9781911742296 |
|---|---|
| ISBN-10: | 1911742299 |
| Author: | Anette Sams |
| Publisher: | Transworld Publishers Ltd |
| Imprint: | Torva |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 25 July 2026 |
| Weight: | 222g |
| Dimensions: | 13mm x 153mm x 234mm |
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Critics Review
‘The most important GLP-1 conversation no one is having.’ * David Perlmutter, MD, #1 New York Times bestselling author *
‘A clear-eyed, science-driven reframing of weight and health, Let Your Body Do the Work explains how modern food and lifestyle disrupt our natural biology, and how working with your body can restore agency, dignity, and lasting metabolic health.’ * Uma Naidoo, MD, MPH - Nutritional Psychiatrist, Chef, Nutritional Biologist & author of Calm Your Mind with Food *
‘As obesity, insulin resistance, and metabolic disease reach crisis levels worldwide, Anette Sams delivers a timely and hopeful message: your body is not broken, it is under-supported. With clarity and compassion, she shows how modern food and lifestyle choices silence our innate health mechanisms, and how simple, evidence-based changes can reactivate them. This book needs to be center stage in today’s conversation about health.’ * David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain, and Brain Defenders *
‘In Let Your Body Do the Work, the uniquely qualified and expert Dr Anette Sams gives all due credit to the GLP-1 breakthrough- to which she contributed- while also providing science-backed ways to achieve the very same metabolic benefits without costly medications. She empowers readers with the clear, rarefied information to make the best personal choice. This is a book that can help elevate first your knowledge and understanding- and then your health, and the quality of your life.’ * David L. Katz, MD, MPH - Author, Founder of the Yale University Prevention Research Center *
Anette Sams
Anette Sams, Ph.D., is a bestselling author and the former Director of Diabetes Complications Biology at Novo Nordisk. She is currently Affiliate Associate Professor in Translational and Clinical Pharmacology at Copenhagen University, and the author of The Truth About Sugar and Leaving Diabetes 2 Behind. Her latest title, Let Your Body Do the Work, was an instant bestseller in Denmark.
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