Quit Ultra-processed Food in 4 Weeks
Simple recipes & meal plans to eat fresh for life
$43.88
- Paperback
192 pages
- Release Date
9 July 2024
Summary
Break free from ultra-processed foods with this practical guide
Have you ever wondered why you can’t stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they’re filled with additives and preservatives to keep you coming back for more.
So how do you avoid ultra-processed foods when they’re everywhere around you?
This book will help you through every step of the way: you’ll learn to…
Book Details
| ISBN-13: | 9780600638513 |
|---|---|
| ISBN-10: | 0600638510 |
| Author: | Angela Dowden |
| Publisher: | Octopus Publishing Group |
| Imprint: | Hamlyn |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 9 July 2024 |
| Weight: | 600g |
| Dimensions: | 18mm x 188mm x 244mm |
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Angela Dowden
Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years’ expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman’s Own. Her nutrition philosophy is that one size doesn’t fit all, and that a healthy diet should be fad-free and tasty.
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