Paperback
Eat well, feel better: Delicious recipes to fight inflammation naturally.
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The Anti-Inflammatory Recipe Book
Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes
RRP$45.00
$34.75
- Paperback
224 pages
- Release Date
13 May 2025
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Summary
Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.
Following an anti-inflammatory diet can benefit those with a range of conditions, including:
- Cardiovascular disease
- Digestive disorders such as irritable bowel syndrome (IBS), gastritis and Crohn’s
- Type 2 diabetes
- Depression, anxiety and chronic stress
- Cancer
- Autoimmune diseases such as lupus, coeliac disease, rheumatoid arthritis, psoria…
Book Details
| ISBN-13: | 9780600638681 |
|---|---|
| ISBN-10: | 0600638685 |
| Author: | Angela Dowden |
| Publisher: | Octopus Publishing Group |
| Imprint: | Hamlyn |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 May 2025 |
| Weight: | 700g |
| Dimensions: | 18mm x 188mm x 232mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
188 × 232 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Angela Dowden
Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years’ expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman’s Own. Her nutrition philosophy is that one size doesn’t fit all, and that a healthy diet should be fad-free and tasty.
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