Sit, Stay, Grow
How Dogs Can Help You Worry Less and Walk Into a Better Future
$24.99
- Hardcover
176 pages
- Release Date
4 March 2025
Summary
Complete with a foreword from Dr Russ Harris (author of The Happiness Trap and ACT Made Simple), Sit, Stay, Grow is a joyful guide to observing and learning with the dog in your life.
In this book, counsellor Angelika von Sanden invites us to face life’s challenges supported by our furry friends, but also to join into their playfulness and joy, and to use the daily dog walk as a time for meaningful contemplation.
Across fourteen chapters, …
Book Details
| ISBN-13: | 9781761451102 |
|---|---|
| ISBN-10: | 1761451103 |
| Author: | Angelika von Sanden |
| Publisher: | Hardie Grant Books |
| Imprint: | Hardie Grant Books |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 4 March 2025 |
| Weight: | 408g |
| Dimensions: | 24mm x 130mm x 182mm |
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Critics Review
‘Angelika von Sanden has taken the ACT approach and, with a great combination of humour, playfulness and artistry, channelled it into a fun, practical and easy-to-read book for building a better life.’
– Russ Harris, author of The Happiness Trap and ACT Made Simple
Angelika von Sanden
Angelika von Sanden is a Melbourne-based trauma counsellor. Her practice’s foundation is care, honesty and respect, using Acceptance and Commitment Therapy (ACT). She has a background in social work and a Master of Counselling. Fluent in German and English, she loves dogs, metaphors and a language free of professional jargon.
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