The Walking Cure
THE NUMBER #1 SUNDAY TIMES BESTSELLER. A healthier, happier life one step at a time
$22.99
- Paperback
352 pages
- Release Date
1 September 2026
Summary
‘The perfect tonic’ – Yorkshire Times ‘Energising’ – Guardian
The right place, walked at the right time, can heal, energise, restore and inspire.
From exploring woodland trails in the summer to autumnal strolls along the coast, Annabel Streets’ new book brilliantly explores the curative effects of different landscapes. Blending personal stories with compelling scientific insight, Streets shows how different environments affect our bod…
Book Details
| ISBN-13: | 9781526676368 |
|---|---|
| ISBN-10: | 1526676362 |
| Author: | Annabel Streets |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Tonic |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 1 September 2026 |
| Weight: | 280g |
| Dimensions: | 26mm x 126mm x 196mm |
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Critics Review
‘Astonishing … this book shows us how walking changes us at a cellular level’ * Daily Mail *
‘Genuinely energising’ * Guardian *
The Walking Cure is a fascinating book, with theory and practice braided into a single compelling narrative that catches you on the first page and walks you, briskly and gladly, to the end. * Yorkshire Times *
Annabel Streets
Annabel Streets is an award-winning writer of highly researched fiction and non-fiction. Her first practical walking book, 52 Ways to Walk, was a widely reviewed bestseller.
As Annabel Abbs, she is the author of Windswept: Why Women Walk, voted a top ten 2021 travel book. As Annabel Streets she co-authored The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life. She has written for a wide range of titles, including the Guardian, The Daily Mail,, Telegraph, Tatler and the Paris Review, and is a Fellow of the Brown Foundation. She lives in London and Sussex where she is frequently on foot.
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