Live Better for Your Brain
Understanding Dementia - daily habits to boost your brain health
$29.75
- Paperback
320 pages
- Release Date
9 February 2027
Summary
What can we do to reduce our risk of dementia?
Science says that half of dementia cases may be preventable through lifestyle changes - daily habits can have a significant impact on the long-term risk of cognitive decline, and this book explains how with practical advice.
Anthea Rowan has experienced first-hand the devastating impact of Dementia and has made it her mission to shine a light on the many practical habits we can adopt to help us take control of our…
Book Details
| ISBN-13: | 9781399763547 |
|---|---|
| ISBN-10: | 1399763547 |
| Author: | Anthea Rowan |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 9 February 2027 |
| Dimensions: | 153mm x 234mm |
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Anthea Rowan
Anthea Rowan is an author and journalist who writes for newspapers and magazines internationally. Her work has appeared in UK nationals, the Washington Post, The Irish Times, and the South China Morning Post.
Rowan has written extensively on mental illness, brain health, and dementia. Her features on mental illness have earned her awards from the charity Mind. She contributed a monthly column to The Irish Times for a year, detailing her mother’s experience with Alzheimer’s Disease, which led to an Irish Journalism Award nomination in late 2023. She also writes the column “Decoding Dementia” for the South China Morning Post, where she is a regular contributor to the health pages, and explores “All Things Dementia” for Psychology Today. Her personal essays have been published in Vogue, and she has written features for The Times, Sunday Times, The Guardian, and the Washington Post.
Additionally, Rowan has co-produced three short documentary films, serving as both scriptwriter and narrator. She is based in Africa and the UK.
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